On August 1st, Robin and I headed to Bakersfield for the Bakersfield Track Club Summer Series finale. The weather wasn't the worst we had run in, but it was still 100 degrees at race time. We arrived at Hart Park, and soon Trevor and Andrea showed up to complete the summer season with us. I did my usual warm-up and drills while Trevor watched in amazement. The club again had brought out multiple cooling misters, had the music playing, and everyone was amped up to run hard one last time. My race was scheduled to start at 7:08, Robin and Andrea took off minutes earlier for their head start based on the handicap system. I lined up with everyone else old like me and some pretty fast 14-year-olds. I can't wait for some of them to age up. Anyways, when the starter said go, we all went.
In spite of the heat, I went out on the downhill first mile fairly hard. I was wearing my watered down hat, cooling bandana, and carried my frozen water bottle which I moved from hand to hand to help keep my body cool. Occasionally I squirted some cold water on the back of my neck to assist with the cooling. Being as how it was only a three-mile race there was really no need to drink much so I skipped all of the water stations.
My first mile was a 6:39 and I caught Andrea before we got there. I felt pretty good. The second mile, which has the only real hill was a 7:08. I didn't work the hill too hard but just tried to be consistent as I chugged up to the water station before turning back onto dirt and a short downhill. The third mile is mostly flat with a slight incline in some softer dirt so to keep the same pace it does require some effort. My third mile was a 6:52 and I sped up to 6:25 pace as I ran to the finish. My final time was a 21:25. It wasn't long before Carl and Joe finished in my age group. I grabbed some watermelon then went back to finish with Robin. Trevor finished in 30:19, Andrea in 37:00, and Robin in 38:54. My finish was good enough to give me 7th overall in the final standings of the summer series.
Yes, it was hot in Bakersfield for the final race of the Bakersfield Track Club Summer Series
The final standings after four races of the Bakersfield Track Club Summer Series
The top ten got awards, and unlike most races, we got gift certificates to local businesses. My award for seventh place was a 10.00 gift certificate to Sole to Sole, a local running store, and a gel to use on my next long run.
Since it has become a custom for us to eat and socialize somewhere after we run we headed to Tony's Pizza this time for the all-around runner's favorite of pizza and beer.