Tuesday, March 7, 2017

We Have T-Shirts For Sale for a Limited Time

Order online at www.bsnteamsports.com enter access code = runnin2V5E

     Because of my recent diagnosis and treatment for Prostate Cancer, I am having Nike running shirts made to bring awareness to Prostate Cancer. The shirts will be available for purchase through March 14th. Five dollars of every shirt purchased will go straight to the American Cancer Society Relay for Life via our team, the Cancer Crushers. The estimated delivery date for the shirts is on or around April 10th. Please do not order a shirt if you aren't in the U.S.A. The reason for this is all shirts will be shipped to me, and then I will see that they get to the people that ordered them. If you are someone I don't know personally, there may be an additional shipping charge to get the shirt to you. 
     Yesterday I did get a five-mile run in. It felt good, my custom depends pad held everything it needed to. I have 2 1/2 weeks until a 5k in Laughlin. I know the distance will be no problem, but I'm not sure I will have any speed back yet. I have to keep telling myself to go slow, take baby steps, and don't overdo it. Tomorrow is my first physical therapy appointment. I can't wait to see what new exercises I will learn.

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